“Run, don’t walk! 🚀 I just dropped a brand-new 15-minute standing ab workout, from https://mrandmrsmuscle.com/ and trust me, you’re going to LOVE it! 🔥 No floor work, no crunches—just effective moves to fire up your core while standing. Perfect for busy moms, beginners, or anyone looking to switch iup their routine. This quick workout will help strengthen and tone your abs without putting pressure on your back or knees. Grab some water, hit play, and let’s get moving! 💪✨ Who’s joining me? Drop a 🔥 in the comments if you’re in!”
